Transform Your Health, Ignite Your Vitality, and Maximize Your Healthspan

Make 2026 the year you elevate your wellbeing with structure, accountability, and a proven process for real measurable change. This challenge is built for individuals who are ready to commit, stay consistent, and see results that last.

Every component of this challenge is intentionally designed to help you build strength, lose body fat, improve energy, and create sustainable habits that support a longer, healthier life.
 

Why Join?

• Fitness, Nutrition, Accountability, and Mindset: Whether your goal is performance, body composition, energy, or overall lifestyle change, this program gives you the coaching and framework needed for success. You'll have guidance every step of the way — from assessments to personalized goal-setting to weekly touchpoints that keep you progressing.
• Science-Driven Results: We combine performance science, metabolic strategies, and structured habit-building into a step-by-step system that works. Perfect for anyone wanting a leaner, stronger body and a healthier metabolic foundation.

 

What’s Included:

• Expert Coaching: Work with professional trainers and nutrition experts in a team-focused, supportive environment.
• Advanced Measurements: Track progress with top-tier assessments, including InBody composition scans and Proteus Motion Assessments.
• Smart Gym* Access: Enjoy complete transformation exercise program, including weekly small-group classes in our exclusive Smart Gym, featuring cutting-edge equipment to target every aspect of fitness. Plus, one Vasper session every week is included to supercharge your results.
• One Ammortal Chamber* session per week: a chance to experience this exclusive technology, currently only available in a P+L membership.
• Flexible Workouts: Unable to get to the Club or traveling? Access workout videos to stay active wherever you are.
• Customized macronutrient and nutrition recommendations
• Opportunities to Explore Advanced Wellness Technologies: Participate in special weekly challenges and experiences to try cutting-edge offerings, such as the infrared sauna, cryotherapy, and more.
• Accountability & Motivation: Stay on track with weekly weigh-ins, educational sessions, and a camaraderie-driven team atmosphere.
• Incentives & Rewards: Earn points for participation and results, with prizes for categories like most body fat lost, most muscle gained, MVP, and more! The individual who loses the most body fat wins $1,000 in Performance + Longevity services!

*Services currently only available with a P+L Membership. 
 

What to Expect from the 10-Week Transformation Challenge:

This challenge is designed to deliver real, measurable results that go beyond fitness. Here’s what you have the potential to achieve:

• Transform Your Body Composition: Build lean muscle, reduce body fat, and reshape your physique.
• Extend Your Healthspan: Increase longevity and vitality with science-backed strategies.
• Create Healthy Habits: Develop sustainable routines that fit your life for lasting success.
• Overcome Nutrition Obstacles: Learn how to fuel your body for optimal performance and results.
• Boost Fitness Levels: Increase VO2 Max for better endurance and enhance strength for a stronger, more toned body.
• Feel Energized Daily: Wake up with energy and focus to tackle every day.
• Become Your Best Self: Elevate your health, mindset, and overall wellness.

Watch your body transform, your energy soar, and your habits evolve—all in just 10 weeks!
 

Curious About Our Performance + Longevity Memberships?

This Challenge gives you the opportunity to experience many exclusive benefits before committing.
 

Key Dates:

• Registration Deadline: Wednesday, January 14
• Kick-Off Event: Thursday, January 15, at 5:15 p.m. (attendance encouraged)  
• Program Duration: Monday, January 19 - Friday, March 27 
• Awards Celebration: Monday, March 30
• Cost: $375

 

 Ready to Transform Your Health and Life?

Fill out the registration below!

Challenge questions?
Contact Lauren Robinson at [email protected] or 817-632-0660.

Interested in a P+L Membership?
Contact Ashli Davenport at [email protected] or 817-632-0674.

Let’s make 2026 the year you prioritize YOU. Transform your health, redefine your mindset, and start a journey toward longevity and vitality.